Your permission slip to slow down
&
Do Something Nice For Yourself
Oak Park, Sacramento
There is a Version of you Beneath the tension.
quiet. grounded. present. whole.
my work is to create the conditions where your body Remembers.
Venus at Ease was built with intention and care.
The space is saturated in greens, a color that brings a sense of calm and peace. Cream and gold accents add a sense of elevation to the spirit, complementing the restorative experience of sound healing and healing touch.
From therapeutic massage to sound healing frequencies, Venus at Ease is a place to slow down, reconnect with a slower breath, and return to the world feeling less tension, more at ease, and hopefully with a little more joy in your step.
Because joy is infectious. ♡
Services
-
Restore balance, release tension, and reconnect with your body. I draw from my training in Active Release Techniques (ART), Swedish massage, dynamic deep tissue, Lymphatic techniques, fascial release, clinical massage, breathwork, and subtle energy practices. Rather than following a routine, each session is thoughtfully tailored to your body's unique needs and goals.
-
Immerse yourself in a restorative sound healing experience
designed to calm the nervous system, ease stress, and promote deep relaxation. Through the soothing vibrations of therapeutic sound, you'll be invited into a state of stillness where the body can unwind, the mind can quiet, and occasionally, divine inspiration comes through.
-
Explore, learn, and grow through community gatherings featuring guest speakers and wellness professionals from a variety of disciplines. Each gathering offers practical tools, fresh perspectives, and meaningful conversations designed to inspire healthier, more balanced living.
Your permission slip
to slow down
& Prioritize Yourself ♡
Thank you for helping me make an impact beyond the walls of my studio ♡
Half of every dollar from your credit card purchases during August and September was donated to Sacramento Food Bank ♡
Together, we made this happen, and I’m so damn grateful to you.
I deeply appreciate everyone who has referred, reviewed, rebooked, purchased a gift card, or simply told someone about Venus at Ease. Your support means so much to me and to the future of this little business I’m pouring my heart into.
Thank You For Your Interest In My Small Business.
I’m Kat, short for Katrina.
My work is rooted in both modern understanding of the nervous system and the timeless wisdom of yoga. As a Certified Massage Therapist and Certified Yoga Teacher trained in sound healing, I bring together therapeutic touch, mindful presence, and restorative practices to create deeply personalized experiences.
I am trained in multiple massage modalities and integrate a balanced approach that honors both the physical structure of the body and the subtle aspects of energy work. Committed to lifelong learning, I regularly study with mentors to deepen my understanding of the body's complexities and refine my skills as a practitioner.
After many years of dedicated study before and after working in another field, I finally took the leap to follow my passion for healing and dedicate myself fully to creating Venus at Ease. On the path here, I have overcome health obstacles and life experiences that have shaped the way I see health—as a balance of physical, mental, emotional, and interpersonal well-being. I believe our bodies possess an incredible capacity for restoration when given the right environment, intention, and care.
Venus at Ease Massage and Sound Healing is a space where you can slow down, reconnect, and support your body's innate ability to rest, restore, and find harmony.
“We’re all just walking each other home.”
Ram Dass
My Approach To Bodywork
My approach to bodywork has been profoundly influenced by the work of Ida Rolf on structural integration, Tom Myers' exploration of fascial anatomy, and Dr. Stephen Porges' Polyvagal Theory, which deepened my appreciation for the relationship between the nervous system, posture, movement, and healing.
For more than a decade, I sought out exceptional bodyworkers from a variety of disciplines to better understand my own posture, movement patterns, and overall well-being. Experiencing firsthand how different therapeutic approaches can complement one another inspired me to pursue massage therapy and develop an integrative style of care.
Today, I draw from my training in Active Release Techniques (ART), Swedish massage, dynamic deep tissue, Lymphatic techniques, fascial release, Cranial Sacral, BioGeometry, Nāda Yoga, clinical massage, breathwork, and subtle energy practices. Rather than following a routine, each session is thoughtfully tailored to your body's unique needs and goals. My intention is to listen to what your body is communicating and create a supportive experience that invites you into your breath and deeper into your body, allowing you to unwind, release, and reconnect.
stay in the loop ♡
